About Us
Holistic Yoga, founded in 2014, is an International Yoga Alliance certified school of yoga. We are also one of the leading online Yoga communities.
Holistic Yoga is a complete wellness program.
It is an optimal exercise combination designed to enhance strength, endurance, agility and flexibility and mental well-being.
A combination of Power yoga, Flow yoga, Hatha yoga, Kundalini yoga (Spiritual), Nutritional guidance and yoga philosophy discussions (satsang).
This optimal combination has evolved into its current form after over 3 decades of scientific research, daily practice and teaching thousands of students across the world.
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About Founder
Mahesh was introduced to yoga at a very young age and has been diligently practising it for over 36 years.
Yoga, though popular today, is highly commercialized everywhere and is focused more on the postures or asanas alone. Mahesh sets an example here by teaching all aspects of yoga purely with the intent of helping people. In addition to the asanas or postures, he guides each of his students mentally and spiritually, leading them to a path towards realising their inner purpose and divinity. Commendable here is the fact that he also runs a very successful IT business.
He strongly believes that the science of yoga is as applicable in our modern world as it was over the last 6000+ years . He demonstrates how this ancient science can be applied in our modern but sometimes chaotic life.
Mahesh practices what he preaches and sets a good example of work-life balance, doing his duty without expectations, and “the art of giving”. The continued growth of his followers is a good benchmark of how he has positively impacted lives. Each of his students is consciously bringing about behavioural and attitude changes in everyday life thereby contributing to the betterment of the society.
