Yoga Packages - Power Yoga to Lose Weight ,Mahesh Vaidya

Senior teachers
Optimal strength and muscle gain
Mentoring from Senior teachers
Posture and form corrections
Individual focus
One on one guidance when necessary with senior teachers
Advanced Asana Practice guidance
Kundalini yoga and advanced meditation techniques
Monday to Friday Indian Standard Time
5.00 am to 6.00 am
7.00 am to 8.00 am
11.30 am to 12.30 pm
3.30 pm to 4.30 pm
8.30 pm to 9.30 pm
Beginners who are new to yoga, overweight individuals, individuals who need mentoring, and those who need Advanced Yoga, are recommended to join the premium programs

Senior teachers
Optimal diet and weight loss guidance
Optimal strength and muscle gain
Mentoring from Senior teachers
Posture and form corrections
Individual focus
One on one guidance when necessary with senior teachers
Advanced Asana Practice guidance
Kundalini yoga and advanced meditation techniques
Monday to Friday Indian Standard Time
5.00 am to 6.00 am
7.00 am to 8.00 am
11.30 am to 12.30 pm
3.30 pm to 4.30 pm
8.30 pm to 9.30 pm
Beginners who are new to yoga, overweight individuals, individuals who need mentoring, and those who need Advanced Yoga, are recommended to join the premium programs

Want to share your love of yoga with others? Join our online 200-hour Yoga Alliance- recognized yoga teacher training program! Combine the best of online personalized trainings with the opportunity to teach our live sessions for a transformational learning experience.
200 hrs international yoga alliance certified program
Includes Holistic Yoga level 1 and level 2 programs and theory (yoga anatomy, teaching methodology, learning methodology and yoga philosophy )
Holistic yoga level 1 is Combination of power, flow and hatha yoga along with yoga philosophy
Holistic yoga level 2 is an Advanced Kundalini Yoga program focused more on advanced pranayama, bandhas, mudras and meditation. More spiritualy oriented.
Placement for the best students is available

Packages